There used to be a time that I would think happiness was an unattainable goal and it was something only ‘normal’ people found. ‘Normal’ people didn’t suffer daily with the anxiety and fear battle.
Date Archives September 2021
A Short Story on Depression
Depression by definition is a mood disorder that causes persistent feelings of sadness, loss of interest in things you usually enjoy and low self-esteem. It can affect how you think, feel and behave. Its symptoms…
Overwhelm and How to Work With It
Overwhelm is a byproduct of ignoring the stressful feelings that are showing up. For me, being overwhelmed debilitates me. I get a cloudy mind, a tense body and lose the ability to think clearly and…
The Journey of Healing
The word heal means to become sound or healthy again, and when talking about the body, it makes sense. Our bodies were once healthy and whole, and for whatever reason, injury or disease, it will…