About Us

About Us

Cultivating a Culture of Wellbeing
Our Experts. Your People.
Cultivating a Culture of Wellbeing
Our Experts. Your People.

A GLOBAL NETWORK

Of Wellbeing Professionals

Meet Your Mind Ltd was founded in 2019 primarily as a passion project to help others overcome negative mental dialogue and understand their feelings to help them navigate in the world with more calm and purpose. While in lockdown at the start of 2020, the realisation of assisting people face to face slowly became unattainable and as the world so quickly changed, as did the execution of the goal. In April 2020, the Meet Your Mind Online platform was born as we quickly adjusted to life and emerged in the online mental health sector. We are now a small team of passionate and creative people using our specialist skills and knowledge to create a change in how we access and give mental health services and support. It is the goal of the Meet Your Mind team to provide helpful, informative and effective services with our teams of counsellors, coaches and practitioners to help not only individuals but employers alike. We would like to invite you to contact us if you would like to discuss any of our services or projects, so that we, together as a team can work to create positive mental health in our minds, communities and offices.

CEO, FOUNDER & MINDSET COACH

Jessica is a mindset coach and entrepreneur who helps individuals identify beliefs that may be holding them back from gaining the most out of life. Jessica and her team work directly with companies and individuals to assist them in reframing subjects around mental wellbeing in order to make positive changes inside workplaces and at home. Jessica’s job is to help you understand what emotions feel like in your body, match them to thought processes and tap into your internal guidance system in order to make long-lasting and healthy changes (if you wish to do so).

*If more assistance is required, Meet Your Mind Online also have a team of coaches and counsellors that can help depending on your needs.

Solutions

Meet Your Mind Online provides solution-based services to individuals and businesses in the form of coaching, counselling, wellness courses and content on a confidential and safe platform to:

  • Improve overall mental health & wellbeing
  • Rediscover passions, purpose and intention
  • Learn mindfully techniques to be fully presenting life

Some topics we cover:

  • Wellbeing
  • Stress
  • Bereavement / Grief
  • Anxiety
  • Productivity
  • Working From Home
  • Confidence Building

We aim to create a positive view on mental health and wellbeing as a whole.

We Will...

  • Provide real-time online services that can be utilised in luxury of your own home at a time that you see fit
  • Help you develop strong coping skills to work through personal issues
  • Provide a confidential and safe environment
Meet Your Mind Online has experts in a multitude of disciplines, who have all worked in their fields of specialty well over 10 years and abide by all ethical, privacy and confidentiality of multiple countries.  We all feel that all individuals have the right to be part of an experience using evidence-based modalities focusing on solutions to assist their clients meet their personal and professional goals.    

Handle the pressure

Handle the pressure

The pressure of current circumstances within the world due to COVID has also added a level of fear that will also play a part in mental health. We want to help lessen the burden and provide services that give individuals the tools the grow and heal in areas that they feel needs work.
The pressure of current circumstances within the world due to COVID has also added a level of fear that will also play a part in your employees mental health. We want to help lessen the burden and provide a service that will help not only your employees’ peace of mind but also your business short and long term.
 
If you would like to learn more about how Meet Your Mind Online can help your company or to book any of our services please email info@meetyourmindonline.com or call 0208 124 3490. 

Handle the pressure

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