Counselling Services

Counselling Services

Cultivating a Culture of Wellbeing
Our Experts. Your People.

Cultivating a Culture of Wellbeing
Our Experts. Your People.

OUR PACKAGES

Price: £150

Our entry-level pack offers you a block of Wellnesscontent, designed for your needs and employee’sdesires. This can be in the form of a website copy,article, blog post, or newsletter. It also includes a wellness toolkit pack with downloadable and workable material.

+ Wellness Toolkit

  • Wellness Strategy Pack
  • Individual Pledge
  • Well-being Action Plan
  • Managing Emotions Guide 

Price: £475

This honest pack is designed for those who want to give their employeesa leap into a virtual wellness space. Here we create two custom videostouching on a topic that are relevant to your workspace. Alongside ablock of Wellbeing content in the form of a website copy, article, blogpost or newsletter. Plus our comprehensive downloadable toolkit. + Wellness Toolkit
  • Wellness Strategy Pack
  • Individual Pledge
  • Well-being Action Plan
  • Managing Emotions Guide
  • Health & Wellbeing at Work Guide

Price: £1,750

The wholeness pack is designed for companies who arelooking for Health and Wellbeing content to be utilised fortheir wellbeing websites or promotional purposes.

We provide

  • 3 x Custom Videos with website copy
  • 2 x Wellbeing content in the form of a website copy, article, blog post or newsletter
  • + Wellness Toolkit
    Wellness Strategy Pack
  • Individual Pledge
  • Well-being Action Plan
  • Managing Emotions Guide
  • Health & Wellbeing at Work Guide
  • Nutrition Guide
  • Typeform questionnaire
 

COUNSELLING

Counselling is great in promoting growth and helping individuals express their feelings in a safe, supportive and nonjudgmental environment. Counselling is a tool that helps identify any problems, help manage symptoms and improves coping skills. When one of the team is suffering, it can have an impact on everyone and our fully qualified and experienced counsellors are here to help. Let’s work together in getting the conversation around mental health more frequent and accepted in the workplace.

BENEFITS OF COUNSELLING

  • Improved communication and interpersonal skills
  • Greater self-acceptance and self-esteem
  • The ability to change self-defeating behaviours/habits
  • Better expression and management of emotions
  • Relief from trauma, depression, anxiety or other mental health conditions
  • Increased confidence and decision-making skills 
  • Ability to manage stress effectively and improved problem-solving and conflict resolution abilities

CONTACT OUR TEAM

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