Our services

Our services

Cultivating a Culture of Wellbeing
Our Experts. Your People.

Cultivating a Culture of Wellbeing
Our Experts. Your People.

OUR PACKAGES

Basic

Counselling
Coaching
Meditation

Wellness

Counselling
Meditation
Mix and Match

Business

Coaching
Counselling
Meditation
Mix and Match
10% Off Skill Building Workshops

Business Plus

Coaching
Counselling
Meditation
Mix and Match
20% Off Skill Building Workshops
20% Off Webinars

Basic

Counselling
Coaching
Meditation

Wellness

Counselling
Meditation
Mix and Match

Business

Coaching
Counselling
Meditation
Mix and Match
10% Off Skill Building Workshops

Business Plus

Coaching
Counselling
Meditation
Mix and Match
20% Off Skill Building Workshops
20% Off Webinars

BENEFITS OF COUNSELLING

  • Improved communication and interpersonal skills.
  • Greater self-acceptance and self-esteem.
  • Ability to change self-defeating behaviours and habits.
  • Better expression and management of emotions.
  • Relief from depression, anxiety or other mental health conditions.
  • Increased confidence and decision-making skills.
  • Ability to manage stress effectively.
  • Improved problem-solving and conflict resolution abilities.

BENEFITS OF COACHING

  • Establish and take action towards achieving goals.
  • Ability to become more self-reliant.
  • Gain more job and life satisfaction.
  • Contribute more effectively to the team and the organisation.
  • Take greater responsibility and accountability for actions.
  • Work with ease in collaboration with others.
  • Gain greater communication skills.
  • Reduce the number of unsolved problems.
  • A completely bespoke programme designed to accelerate the achievement of your goals.

BENEFITS OF MEDITATION

  • Improved focus.
  • Improved creativity to think outside the box.
  • Increased emotional intelligence.
  • Improved stress management skills.
  • Strengthened personal and professional relationships.
  • Ability to gain new perspectives in stressful situations.
  • Greater ability to manage anxiety.
  • The practice can help with lowing blood pressure.
  • Improve the quality of your sleep cycle.

BENEFITS OF WORKSHOPS

  • Workshops can help improve business performance, profit, and staff morale. Good occasions for employees to bond with one another.
  • Develop the communication skills of employees, a vital skill in the workplace.
  • Lack of communication can be disastrous in the workplace but can be easily prevented by sending employees to skill building workshops.
  • Increase employee’s contribution to the business and help build their self-esteem.
  • Upskilling employee’s which keeps them motivated and fresh.

BENEFITS OF WEBINARS

  • Tailored approaches to problems such as bereavement, stress, anxiety, productivity, working from home and burn out.
  • Removal of barriers around location and financial accessibility.
  • Help management build skills to deal with relevant issues within the workplace.
  • Educate staff in area’s that will benefit their overall wellness inside and outside of the workplace.
  • Give employee’s access to expert advice in a creative manner which stimulates and motivates.

BENEFITS OF COUNSELLING

  • Improved communication and interpersonal skills.
  • Greater self-acceptance and self-esteem.
  • Ability to change self-defeating behaviours and habits.
  • Better expression and management of emotions.
  • Relief from depression, anxiety or other mental health conditions.
  • Increased confidence and decision-making skills.
  • Ability to manage stress effectively.
  • Improved problem-solving and conflict resolution abilities.

BENEFITS OF COACHING

  • Establish and take action towards achieving goals.
  • Ability to become more self-reliant.
  • Gain more job and life satisfaction.
  • Contribute more effectively to the team and the organisation.
  • Take greater responsibility and accountability for actions.
  • Work with ease in collaboration with others.
  • Gain greater communication skills.

BENEFITS OF MEDITATION

  • Improved focus.
  • Improved creativity to think outside the box.
  • Increased emotional intelligence.
  • Improved stress management skills.
  • Strengthened personal and professional relationships.
  • Ability to gain new perspectives in stressful situations.

BENEFITS OF WORKSHOPS

  • Workshops can help improve business performance, profit, and staff morale. Good occasions for employees to bond with one another.
  • Develop the communication skills of employees, a vital skill in the workplace.
  • Lack of communication can be disastrous in the workplace but can be easily prevented by sending employees to skill building workshops.
  • Increase employee’s contribution to the business and help build their self-esteem.
  • Upskilling employee’s which keeps them motivated and fresh.

BENEFITS OF WEBINARS

  • Tailored approaches to problems such as bereavement, stress, anxiety, productivity, working from home and burn out.
  • Removal of barriers around location and financial accessibility.
  • Help management build skills to deal with relevant issues within the workplace.
  • Educate staff in area’s that will benefit their overall wellness inside and outside of the workplace.
  • Give employee’s access to expert advice in a creative manner which stimulates and motivates.

FOR EMPLOYEES

We help employees develop strong coping skills to work through their personal issues.

Our services will help improve employee’s overall health & customer/consumer satisfaction.

We provide real time online services at convenient times for the employee and company.

Easy access to trained counsellors and practitioners in a safe space to talk about their problems or learn about difficult topics and how to handle them.

FOR EMPLOYERS

Improved employee performance which will lead to productivity gains.

Decreased employee absenteeism.

Lower turnover rates among employees.

Productive way to handle sensitive situations or staff members with problematic behaviours.

Establish a reputation as an employer that cares about staff.

INTERESTED IN SUPPORTING YOUR TEAM?

Sign Up for

The Newsletter

Subscribe to our newsletter to always stay in touch with us
and get the latest news about our offers or sessions!
(Visited 259 times, 2 visits today)

Fill your assessment form before starting

Counselling Assessment form

Coaching Assessment form

Meditation Assessment form

Contact us