Meditation Plus

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Meditation Plus

(2 customer reviews)

£10.00 60 minutes

Every week, different meditation techniques will be analysed & practised, looking into the fascinating reasons and benefits for each one. These will be guided and taught by our meditation teacher Paul Martin. Insights and understanding of different philosophies and subjects will also be openly discussed and studied, with optional meditation practices given as homework at the end of each class. This is a beautiful way to dive into the adventure of meditation & understanding of how it can help and benefit one’s life.

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2 reviews for Meditation Plus

  1. Jay

    Ii joined Paul’s meditation a few months ago when i was in desperate need of some sort of peace and serenity. Even though i’ve done meditation in the past i was not able to pick it up again on my own and decided to give Paul’s meditation a go.
    Thank you Paul for helping me to find my inner peace again!
    Thank you for showing me that even disturbing noise can be silenced
    Thank you for showing me to be one with my body, mind and soul.
    You have taught me so many ways of meditation in such a short time and your perceptive way of teaching has brought a group of strangers close through meditation and comfort in every single session.
    Keep doing what you’re doing Paul,
    I thank you!

  2. Sue Reynolds

    I came to Paul’s classes as I was trying to find a way to peace through meditation. I found Paul to be incredibly kind, giving with his time, enthusiastic and very knowledgeable ❤ If you are considering meditation, I would highly recommend starting your journey with Paul.

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