Custom Wellbeing Content

Custom Wellbeing Content

Cultivating a Culture of Wellbeing
Our Experts. Your People.

Cultivating a Culture of Wellbeing
Our Experts. Your People.

Cultivating Content

Discover Meet Your Mind Online

We create custom wellness content for companies wishing to offer their employees actionable resources for reshaping their wellness. The content provides employees with a variety of self-care and wellbeing resources that aids individuals to bring themselves to a better place.

Our packages have been designed for a range of different sized businesses and their individual needs. We aim to keep everything as digital as possible in order for companies and their employees to take advantage of the content wherever they may be.

Let’s talk wellness…

Custom
Wellbeing Content

Do you want to offer your staff a range of wellbeing and mental health content that not only helps them, but also your business too?

We create custom wellbeing content for companies wishing to offer their employees or customers actionable resources for reshaping their wellbeing and mindset. The content provides persons with a variety of growth, self-care and wellbeing resources that aids individuals to bring themselves to an enhanced place.

Our packages have been designed for a range of different sized businesses and their individual needs. 

We keep everything digital in order for companies and employees to take advantage of the content wherever they may be. All services are hosted on a single weblink for easy accessibility.

Let's talk wellbeing…

OUR PACKAGES

Our entry-level pack offers you a block of mindset and wellbeing content, designed for your needs and employees desires.

Pack Includes:

  • Wellbeing hub hosted on a single weblink with login details
  • 1 x custom branded welcome video
  • 2 x custom branded mental health videos
  • 2 x interactive wellbeing toolkits

Benefits:
This package will help keep the conversation around mental health and wellbeing alive in your any organisation. As well as offering user-friendly resources that aid individuals in creating themselves a positive mindset.

This pack is designed for those who want to give their employees a more hands on approach to learning about wellbeing. 

Pack Includes:

  • Wellbeing hub hosted on a single weblink with login details
  • 1 x custom branded welcome video
  • 5 x custom branded mental health videos
  • 5 x interactive wellbeing toolkits  

Benefits:
The Guardian pack is designed and created by our practitioners depending on each organisations own ethos and need. Our practitioners develop the videos and content around what you feel is missing within your organisation or workspace aiming to alleviate stress, and promote wellbeing and productivity.  

This wholeness pack is designed for companies who are looking for an all round health and wellbeing package for their employees. This pack includes 1-1 sessions with a qualified professional. 

Pack Includes:

  • Wellbeing hub hosted on a single weblink with login details
  • 1 x custom branded welcome video
  • 5 x custom branded mental health videos
  • 5 x interactive wellbeing toolkits  
  • 10 x 1-1 sessions per month

Benefits:
The wholeness pack offers organisations a larger scale of content options that are developed to offer a deeper look to mindset and wellbeing as well of a vast amount of tools and techniques they can use digitally at their pace.

Testimonials

Jess is very precise with her coaching. She is able to identify limiting beliefs and offer strategies to shift your mindset. Easy to understand and implement information. Definitely recommend!

reviewed by Jaz
Customer

I have had a few sessions with Jess now, and I now realise how valuable her services are. She is clear and concise and easily identifies your limiting beliefs, to then guide you on how to work with them. She is warming while welcoming and discussing blocks and hesitations with Jess comes easily and with flow. Jess’s realism is an incredibly valuable aspect of her sessions, as she doesn’t set you any tasks or challenges that are not achievable, she allows a step by step process in order for you to achieve and in turn receive. I highly recommend booking a session with Jess if you are feeling, stuck or unsure and are seeking guidance. It is an incredible investment! Thank you Jess for sharing your expertise!

reviewed by Jasmin
Customer

Jessica is one of the best coaches I’ve ever worked with. She has been walking me through the course of ACA program for a year already. I’ve done a lot of therapy before and I am coaching people as well, so I know how rare it is to find such a brilliant combination of a compassionate and mature specialist with such a deep and vast knowledge of psychology, high awareness on trauma, PTSD and addictions topics. With all the professional boundaries held, it still feels like you're talking to a loving friend. Being incredibly warm and fun herself, Jess carefully walks you through the process of healing, providing the instruments to learn, feel better, grow and basically thrive in life.

reviewed by Dasha
Customer

Extremely clear and well presented, also very informative.Prompted self reflection and guided partipant to think differently and question personal negative/limiting beliefs. Had a friendly tone, and helped me see that its common to struggle with mental health, and that there's ways to improve it

reviewed by Myra Fricker
Awareness Of Mental Wellbeing

Paul is a genuine and caring man with no malice in his heart. I'm not the kind of person who puts my trust into anything or anyone. Paul is teaching me how to address parts of my life that I've hidden from even myself. Everytime I get to chat with him, I walk away feeling better about other people and more importantly, myself. He is younger than I am but his emotional IQ is second to none. Very professional, nonjudgmental and hjelps me to see things from a self loving and caring perspective that I never knew existed in myself and has become a loved and appreciated friend. I can't thank him enough for what he's doing for me in my own life. Definitely one of a kind. Damned glad to call him my friend as well.

reviewed by Jeff
Meditation with Paul Martin

This course provides very clear advice and information on mental wellbeing. I think it is appropriate for people with any level of knowledge in the subject, these are fantastic lessons that we all need to know well and learn again and again! Throughout the course there are some references and personal touches from the creater which help to remind participants that these issues effect all of us! We're all human and sometimes need help, advice and some grounding. I loved this course v much!

reviewed by Laura Power
Awareness Of Mental Wellbeing

Paul is everything you want in an meditation instructor; calm, kind, patient and very good at explaining various techniques to find the one that suits you the most. It’s been a fantastic and useful experience and I can’t recommend Paul high enough.

reviewed by Petra Nahlikova
Meditation with Paul Martin

I came to Paul's classes as I was trying to find a way to peace through meditation. I found Paul to be incredibly kind, giving with his time, enthusiastic and very knowledgeable ❤ If you are considering meditation, I would highly recommend starting your journey with Paul.

reviewed by Sue Reynolds
Meditation Plus

Ii joined Paul's meditation a few months ago when i was in desperate need of some sort of peace and serenity. Even though i've done meditation in the past i was not able to pick it up again on my own and decided to give Paul's meditation a go. Thank you Paul for helping me to find my inner peace again! Thank you for showing me that even disturbing noise can be silenced Thank you for showing me to be one with my body, mind and soul. You have taught me so many ways of meditation in such a short time and your perceptive way of teaching has brought a group of strangers close through meditation and comfort in every single session. Keep doing what you're doing Paul, I thank you!

reviewed by Jay
Meditation Plus

INTERESTED IN MINDSET & WELLBEING COURSES?

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Incorporate powerful wellbeing into your life to keep you flourishing amidst challenging times. By learning key practices and implementing them you will gain peace of mind and enhance performance.

Practicing self care has been so easy.

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